Lesley Foster 07/02/2026 Lesley Foster 07/02/2026 If I make a mistake, does that mean I’ve failed? Read More Lesley Foster 28/01/2026 Lesley Foster 28/01/2026 Feeling stuck, overwhelmed, burnt out or ready to shake things up with a simple change? Read More Lesley Foster 12/01/2026 Lesley Foster 12/01/2026 When things seem to keep going wrong! Read More Lesley Foster 19/12/2025 Lesley Foster 19/12/2025 Strategies for Christmas Holiday period Read More Lesley Foster 19/11/2025 Lesley Foster 19/11/2025 Putting myself out of my comfort zone Read More Lesley Foster 31/10/2025 Lesley Foster 31/10/2025 Self doubt or doubts in relationships Read More Lesley Foster 29/10/2025 Lesley Foster 29/10/2025 Why is it a good thing that an increasing number of men are seeking therapy? Read More Lesley Foster 28/10/2025 Lesley Foster 28/10/2025 Understanding the Different Aspects of Anger Read More Lesley Foster 08/10/2025 Lesley Foster 08/10/2025 Boundaries in a relationship – something that we often explore in the counselling room Read More Lesley Foster 02/10/2025 Lesley Foster 02/10/2025 Finding the right counsellor for you is important - one size does not fit all Read More Lesley Foster 23/09/2025 Lesley Foster 23/09/2025 Anxiety caused by world events! Read More Lesley Foster 27/08/2025 Lesley Foster 27/08/2025 Changing my mindset Read More Lesley Foster 07/08/2025 Lesley Foster 07/08/2025 Floating leaves look upstream for the swirl of floating leaves and twigs Read More Lesley Foster 23/07/2025 Lesley Foster 23/07/2025 How I deal with rainy days Read More Lesley Foster 19/07/2025 Lesley Foster 19/07/2025 My inner critic! Read More Lesley Foster 08/07/2025 Lesley Foster 08/07/2025 Recognising and Managing Anxiety in the Workplace Read More Lesley Foster 22/05/2025 Lesley Foster 22/05/2025 Research indicates that societal perceptions of masculinity often hinder men from seeking therapy. Read More Lesley Foster 15/01/2025 Lesley Foster 15/01/2025 Are you feeling overwhelmed with the demands of daily life? Read More Lesley Foster 08/01/2025 Lesley Foster 08/01/2025 Glimmers Read More Lesley Foster 07/01/2025 Lesley Foster 07/01/2025 Writing a Journal Read More Older Posts
Lesley Foster 07/02/2026 Lesley Foster 07/02/2026 If I make a mistake, does that mean I’ve failed? Read More
Lesley Foster 28/01/2026 Lesley Foster 28/01/2026 Feeling stuck, overwhelmed, burnt out or ready to shake things up with a simple change? Read More
Lesley Foster 29/10/2025 Lesley Foster 29/10/2025 Why is it a good thing that an increasing number of men are seeking therapy? Read More
Lesley Foster 28/10/2025 Lesley Foster 28/10/2025 Understanding the Different Aspects of Anger Read More
Lesley Foster 08/10/2025 Lesley Foster 08/10/2025 Boundaries in a relationship – something that we often explore in the counselling room Read More
Lesley Foster 02/10/2025 Lesley Foster 02/10/2025 Finding the right counsellor for you is important - one size does not fit all Read More
Lesley Foster 07/08/2025 Lesley Foster 07/08/2025 Floating leaves look upstream for the swirl of floating leaves and twigs Read More
Lesley Foster 08/07/2025 Lesley Foster 08/07/2025 Recognising and Managing Anxiety in the Workplace Read More
Lesley Foster 22/05/2025 Lesley Foster 22/05/2025 Research indicates that societal perceptions of masculinity often hinder men from seeking therapy. Read More
Lesley Foster 15/01/2025 Lesley Foster 15/01/2025 Are you feeling overwhelmed with the demands of daily life? Read More
