Lesley Foster 12/01/2026 Lesley Foster 12/01/2026 When things seem to keep going wrong! Read More Lesley Foster 19/12/2025 Lesley Foster 19/12/2025 Strategies for Christmas Holiday period Read More Lesley Foster 19/11/2025 Lesley Foster 19/11/2025 Putting myself out of my comfort zone Read More Lesley Foster 31/10/2025 Lesley Foster 31/10/2025 Self doubt or doubts in relationships Read More Lesley Foster 29/10/2025 Lesley Foster 29/10/2025 Why is it a good thing that an increasing number of men are seeking therapy? Read More Lesley Foster 28/10/2025 Lesley Foster 28/10/2025 Understanding the Different Aspects of Anger Read More Lesley Foster 08/10/2025 Lesley Foster 08/10/2025 Boundaries in a relationship – something that we often explore in the counselling room Read More Lesley Foster 02/10/2025 Lesley Foster 02/10/2025 Finding the right counsellor for you is important - one size does not fit all Read More Lesley Foster 23/09/2025 Lesley Foster 23/09/2025 Anxiety caused by world events! Read More Lesley Foster 27/08/2025 Lesley Foster 27/08/2025 Changing my mindset Read More Lesley Foster 07/08/2025 Lesley Foster 07/08/2025 Floating leaves look upstream for the swirl of floating leaves and twigs Read More Lesley Foster 23/07/2025 Lesley Foster 23/07/2025 How I deal with rainy days Read More Lesley Foster 19/07/2025 Lesley Foster 19/07/2025 My inner critic! Read More Lesley Foster 08/07/2025 Lesley Foster 08/07/2025 Recognising and Managing Anxiety in the Workplace Read More Lesley Foster 22/05/2025 Lesley Foster 22/05/2025 Research indicates that societal perceptions of masculinity often hinder men from seeking therapy. Read More Lesley Foster 15/01/2025 Lesley Foster 15/01/2025 Are you feeling overwhelmed with the demands of daily life? Read More Lesley Foster 08/01/2025 Lesley Foster 08/01/2025 Glimmers Read More Lesley Foster 07/01/2025 Lesley Foster 07/01/2025 Writing a Journal Read More Lesley Foster 30/05/2022 Lesley Foster 30/05/2022 Just how easy is it to make change? Read More Lesley Foster 01/05/2022 Lesley Foster 01/05/2022 Fresh Air We all know how good it is for the body and soul and therefore our wellbeing. But how easy is it to find the time? Read More Older Posts
Lesley Foster 29/10/2025 Lesley Foster 29/10/2025 Why is it a good thing that an increasing number of men are seeking therapy? Read More
Lesley Foster 28/10/2025 Lesley Foster 28/10/2025 Understanding the Different Aspects of Anger Read More
Lesley Foster 08/10/2025 Lesley Foster 08/10/2025 Boundaries in a relationship – something that we often explore in the counselling room Read More
Lesley Foster 02/10/2025 Lesley Foster 02/10/2025 Finding the right counsellor for you is important - one size does not fit all Read More
Lesley Foster 07/08/2025 Lesley Foster 07/08/2025 Floating leaves look upstream for the swirl of floating leaves and twigs Read More
Lesley Foster 08/07/2025 Lesley Foster 08/07/2025 Recognising and Managing Anxiety in the Workplace Read More
Lesley Foster 22/05/2025 Lesley Foster 22/05/2025 Research indicates that societal perceptions of masculinity often hinder men from seeking therapy. Read More
Lesley Foster 15/01/2025 Lesley Foster 15/01/2025 Are you feeling overwhelmed with the demands of daily life? Read More
Lesley Foster 01/05/2022 Lesley Foster 01/05/2022 Fresh Air We all know how good it is for the body and soul and therefore our wellbeing. But how easy is it to find the time? Read More
